-Invites the possibility of change
-Mediates the emergence of the True Self
-Supports the health of body, mind, spirit
-Induces the relaxation response
-Reduces physical & emotional stress
-Relieves muscle tension, stiffness & fatigue
-Increases flexibility & muscle responsiveness
-Improves vascular & lymphatic circulation
-Facilitates the elimination of toxins
-Promotes deeper & easier breathing
-Helps regulate erratic sleep patterns
-Improves the efficiency of the immune system & the digestive system
-Mediates the emergence of the True Self
-Supports the health of body, mind, spirit
-Induces the relaxation response
-Reduces physical & emotional stress
-Relieves muscle tension, stiffness & fatigue
-Increases flexibility & muscle responsiveness
-Improves vascular & lymphatic circulation
-Facilitates the elimination of toxins
-Promotes deeper & easier breathing
-Helps regulate erratic sleep patterns
-Improves the efficiency of the immune system & the digestive system
